YOGA IN BURSLEDON

Welcome to Nourish Yoga with Louise Hallam

Welcome and thank you for landing here!

Have a look inside to find out more about my work and practice as a wholefood chef, yoga, and movement teacher.

There are links to the services, events and classes that I currently offer.

Join me for Yoga, Qi Gong & Soul Food

Review

After attending a workshop with Louise, I treated myself to three, lovely, private 1:1 Qigong sessions to learn some more moves. Highly recommended, a great teacher! . . . And all in her cosy, private home studio, a wonderful space to get away from it all.’  Jocelyn, yoga teacher

Yoga Classes

I offer 1:1 Yoga in my lovely garden studio.

Classes include Hatha Yoga infused with Qi Gong. Perfect for All Abilities

 

Events

I host workshops, events and first aid renewal days for Yoga Teachers in and around Southampton.

 

Whole Food Chef

Creative Chef and Food Blogger

 

New To Yoga with Me?

So lovely that you are here! I'd love to know a little more about you. 

Please complete the registration form if you have never attended yoga or an event with me before.

Thank you

Frequently Asked Questions

What should I wear to a yoga class?

Wear comfortable clothing that allows for movement and breath. 

Bring layers for added warmth if required.

Are there classes suitable for beginners?

Yes, my classes are suitable for beginners as well as experienced practitioners. I always provide variations to suit your level and ability.

When to arrive for class?

Arriving 10min before class is great! 

“Absolutely wonderful day. Thank you both. I've come away really inspired from all the chats, the yoga practice, the whole foods and the approach. The food was amazing”

Laura D.

Contact Louise

Get in touch with us to start your yoga journey today.

Location

Nourish Yoga
Eastleigh, England, United Kingdom